Amount Per 1 Serving
Calories	408.48 Kcal (1710 kJ)
Calories from fat	156 Kcal
		% Daily Value*
Total Fat	17.33g	27%
Cholesterol	2.45mg	1%
Sodium	171.4mg	7%
Potassium	901.94mg	19%
Total Carbs	56.97g	19%
Sugars	28.85g	115%
Dietary Fiber	8.1g	32%
Protein	13.87g	28%
Vitamin C	24.6mg	41%
Vitamin A	0.7mg	22%
Iron	6mg	33%
Calcium	169.8mg	17%

Amount Per 100 g
Calories	139.97 Kcal (586 kJ)
Calories from fat	53.46 Kcal
		% Daily Value*
Total Fat	5.94g	27%
Cholesterol	0.84mg	1%
Sodium	58.73mg	7%
Potassium	309.06mg	19%
Total Carbs	19.52g	19%
Sugars	9.88g	115%
Dietary Fiber	2.78g	32%
Protein	4.75g	28%
Vitamin C	8.4mg	41%
Vitamin A	0.2mg	22%
Iron	2mg	33%
Calcium	58.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Butter Banana Smoothie

Ripe and frozen banana, Peanut butter, Milk
Thick 'n' Creamy Peanut Butter Banana Smoothie

Frozen bananas, Natural-style peanut butter and 1 more..
Peanut Butter & Banana Protein Shake

Bananas, Peanut butter, Milk, Honey, Evaporated milk, Eggs
The Elvis Smoothie

Scoops vanilla ice cream, Banana, peeled and sliced and 3 more..
Monkey Muffins

Butter, softened, Sugar, divided, Eggs and 8 more..
Nutty Banana Oatmeal

Milk, Quick-cooking oats, Banana, sliced and smashed and 2 more..
Berry Banana Shake - Delicious and Simple!

Milk and 3 more..
French-toasted Banana Sandwich

Peanut butter (optional) and 8 more..
Peanut Butter Banana Smoothie

Banana, Peanut butter, Honey, Vanilla yogurt, Ice cubes and 1 more..
Banana Peanut Butter Quick Bake

Bananas and 6 more..
Choco-Nana Peanut Butter Smoothie

Ripe banana, Peanut butter, Honey, Cocoa powder, Milk and 1 more..
Peanut Butter Banana Shakedown

Cold milk, Ice cubes, Banana, Peanut butter and 1 more..
The Caffeinated Banana Smoothie

Very ripe banana, Strong coffee, Milk, Peanut butter and 2 more..
Peanut Butter Chocolate Smoothie

Ripe banana, Peanut butter, Chocolate syrup, Milk and 1 more..
Bananarama Smoothie

Bananas, Natural-style peanut butter, creamy and 3 more..
Peanut Butter Chocolate Banana Smoothie

Banana (to taste, depending on size and how much you like... and 4 more..
Chocolate Peanut Butter Banana Milkshake

Ripe bananas (or use frozen peeled bananas and skip the i... and 4 more..
Pb + J Smoothie, With a Twist

Banana, Peanut butter, Honey and 3 more..