Directions:
- Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.68 Kcal (338 kJ) | ||
| Calories from fat | 28.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 31.05mg | 1% | |
| Potassium | 140.79mg | 3% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.8 Kcal (602 kJ) | ||
| Calories from fat | 50.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 5% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 55.34mg | 1% | |
| Potassium | 250.94mg | 3% | |
| Total Carbs | 19.67g | 4% | |
| Sugars | 14.83g | 33% | |
| Dietary Fiber | 1.64g | 4% | |
| Protein | 4.54g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 71.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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