Spray Crock Pot with the No Stick spray.
Layer Potatoes, ham, and cheese (make about 3 layers of each, ending with a layer of cheese.).
In a mixing bowl, beat together the eggs, milk and salt and pepper.
Pour mixture over layers. Cover.
Cook on low about 10 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.47 Kcal (726 kJ)
Calories from fat	102.93 Kcal
		% Daily Value*
Total Fat	11.44g	18%
Cholesterol	43.41mg	14%
Sodium	391.55mg	16%
Potassium	193.29mg	4%
Total Carbs	7.53g	3%
Sugars	0.73g	3%
Dietary Fiber	0.76g	3%
Protein	9.84g	20%
Vitamin C	4.2mg	7%
Iron	0.8mg	5%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	194.67 Kcal (815 kJ)
Calories from fat	115.51 Kcal
		% Daily Value*
Total Fat	12.83g	18%
Cholesterol	48.71mg	14%
Sodium	439.41mg	16%
Potassium	216.92mg	4%
Total Carbs	8.46g	3%
Sugars	0.82g	3%
Dietary Fiber	0.85g	3%
Protein	11.04g	20%
Vitamin C	4.7mg	7%
Iron	0.9mg	5%
Calcium	200.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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