Directions:
- Mix eggs, browned sausage meat, onion, peppers, cheese and bread crumbs in large casserole dish.
- Mix corn flakes with butter and top egg casserole with corn flake mixture.
- Bake at 350 degrees for 1 hour and 10 minutes, the last ten minutes on broil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 913.62 Kcal (3825 kJ) | ||
| Calories from fat | 429.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.69g | 73% | |
|---|---|---|---|
| Cholesterol | 351.21mg | 117% | |
| Sodium | 1026.85mg | 43% | |
| Potassium | 318.48mg | 7% | |
| Total Carbs | 86.15g | 29% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 37.05g | 74% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 5.3mg | 30% | |
| Calcium | 492.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 243.88 Kcal (1021 kJ) | ||
| Calories from fat | 114.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 73% | |
|---|---|---|---|
| Cholesterol | 93.75mg | 117% | |
| Sodium | 274.11mg | 43% | |
| Potassium | 85.02mg | 7% | |
| Total Carbs | 23g | 29% | |
| Sugars | 0.55g | 8% | |
| Dietary Fiber | 0.75g | 11% | |
| Protein | 9.89g | 74% | |
| Vitamin C | 5.2mg | 32% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 1.4mg | 30% | |
| Calcium | 131.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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