Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. The night before, peel and half potatoes into four equal parts. Cook in boiling water for 15 minutes, drain and cool potatoes before putting them into a refrigerator storage bag and refrigerate overnight.
  2. Preheat oven to 375°F.
  3. Morning prep: In a 9-inch cast iron skillet, cook bacon that has been diced until almost crisp. Remove to a paper towel, reserving half of the drippings.
  4. Put pare boiled potatoes through a large grater, making hash browns and put in hot skillet. Lightly mix potatoes with the two diced scallions to coat with oil. Over medium heat, cook potatoes, stirring occasionally, until lightly browned. Turn off heat.
  5. In a bowl, mix the eggs, Parmesan, milk, salt and pepper. Set aside.
  6. Press cooked potatoes in skillet down lightly to form a loose crust .
  7. Sprinkle cooked bacon bits evenly over potato crust.
  8. Pour egg mixture over potatoes and bacon, and sprinkle half of the cheddar on top.
  9. Put into preheated oven on middle shelf for 20 minutes.
  10. Put remaining cheddar cheese on top, and bake for an addition 10 minutes.
  11. Remove from oven, let rest on top of stove for 5 minutes. Slice pie style into 6 equal portions, Serve with topping of choice ( salsa, sour cream, ketchup, etc.
  12. Meat substitutions: ham, breakfast sausage, Canadian bacon, Mexican chorizo (casings removed), Spanish chorizo (diced).
  13. Add in cooked veggies if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.05 Kcal (867 kJ)
Calories from fat 133.94 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 106.35mg 35%
Sodium 347.41mg 14%
Potassium 210.34mg 4%
Total Carbs 6.73g 2%
Sugars 2.62g 10%
Dietary Fiber 0.73g 3%
Protein 11.55g 23%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 210.9mg 21%
Amount Per 100 g
Calories 185.33 Kcal (776 kJ)
Calories from fat 119.89 Kcal
% Daily Value*
Total Fat 13.32g 23%
Cholesterol 95.19mg 35%
Sodium 310.98mg 14%
Potassium 188.28mg 4%
Total Carbs 6.03g 2%
Sugars 2.35g 10%
Dietary Fiber 0.65g 3%
Protein 10.34g 23%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 7%
Iron 0.7mg 5%
Calcium 188.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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