Directions:
- Mix all ingredients together in a large bowl.
- Press into a foil lined 9 inch square pan.
- Chill for 30 minutes.
- Cut into 12 bars and wrap in plastic.
- Store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.64 Kcal (1548 kJ) | ||
| Calories from fat | 114.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Sodium | 44.85mg | 2% | |
| Potassium | 213.91mg | 5% | |
| Total Carbs | 55.79g | 19% | |
| Sugars | 18.41g | 74% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 350.89 Kcal (1469 kJ) | ||
| Calories from fat | 108.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 20% | |
|---|---|---|---|
| Sodium | 42.57mg | 2% | |
| Potassium | 203.06mg | 5% | |
| Total Carbs | 52.96g | 19% | |
| Sugars | 17.48g | 74% | |
| Dietary Fiber | 8.27g | 35% | |
| Protein | 10.65g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 13% | |
| Calcium | 62.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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