Breakfast Bagel Sandwiches (Oamc) Recipe

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Ingredients:

Serving

12 miniature bagels ( whole wheat or white)
1/2 cup butter
12 pieces bacon ( fried crisp and cut in half)
12 eggs
1 cup cheddar cheese, grated (or your favourite kind)

Directions:

Slice each bagel in half.
Lightly butter each side.
To cook eggs, lightly grease a mug or small bowl or ramekin; beat eggs in that bowl and microwave 30 seconds; remove egg in one piece and repeat for remaining eggs. Or take Swan Valley Tammi's idea and pre-cook the bacon, chop it up and add it to the eggs. Pour into greased muffin tins. Bake at 400 degrees Fahrenheit for 12 minutes so all 12 egg/bacon 'patties' are done at the same time.
On the bottom half of the bagel place cooked egg.
Top each egg with approximately 1 Tablespoon grated cheese.
Stack bacon on top.
Complete sandwich with top of bagel.
Cool slightly; wrap in plastic wrap individually; place in a large labeled zipper freezer bag.
To serve, remove 1 bagel sandwich from bag and remove wrapping.
Place upside down in microwave and heat for 30 seconds.
Place right side up and microwave for 30 seconds more or until heated through. **Time may vary in your microwave**.
Eat warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	583.73 Kcal (2444 kJ)
Calories from fat	260.92 Kcal
		% Daily Value*
Total Fat	28.99g	45%
Cholesterol	239.25mg	80%
Sodium	847.44mg	35%
Potassium	200.61mg	4%
Total Carbs	56.48g	19%
Sugars	0.11g	0%
Dietary Fiber	2.1g	8%
Protein	23.75g	48%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	3%
Iron	5.2mg	29%
Calcium	121.3mg	12%

Amount Per 100 g
Calories	295.62 Kcal (1238 kJ)
Calories from fat	132.14 Kcal
		% Daily Value*
Total Fat	14.68g	45%
Cholesterol	121.16mg	80%
Sodium	429.17mg	35%
Potassium	101.6mg	4%
Total Carbs	28.6g	19%
Sugars	0.06g	0%
Dietary Fiber	1.06g	8%
Protein	12.03g	48%
Vitamin C	0.5mg	2%
Iron	2.6mg	29%
Calcium	61.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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