Breaded Shrimp with Honey-Mustard Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

319

Calories

Comments Print recipe

Ingredients:

Serving

cooking spray
1/2 cup panko ( japanese breadcrumbs), toasted
1/4 tsp garlic powder
1/8 tsp onion powder
dash of salt
1 large egg white, lightly beaten
12 peeled and deveined large shrimp (about 3/4 lb)
1 tbsp whole-grain dijon mustard
1 tbsp honey
1 tsp orange juice
dash of ground red pepper

Directions:

Preheat oven to 400°.
To prepare shrimp, coat a baking sheet with cooking spray. Place prepared pan in 400° oven for 10 minutes.
Combine panko, 1/4 teaspoon garlic powder, onion powder, and salt in a shallow dish, stirring with a whisk. Place egg white in another shallow dish. Dip shrimp in egg white, and dredge in panko mixture. Place on preheated baking sheet. Bake at 400° for 10 minutes or until done.
To prepare sauce, combine mustard and the remaining ingredients. Serve sauce with shrimp.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.82 Kcal (1335 kJ)
Calories from fat	156.41 Kcal
		% Daily Value*
Total Fat	17.38g	27%
Cholesterol	49.32mg	16%
Sodium	1155.29mg	48%
Potassium	91.7mg	2%
Total Carbs	33.12g	11%
Sugars	4.5g	18%
Dietary Fiber	1.29g	5%
Protein	8.8g	18%
Vitamin C	0.8mg	1%
Iron	1.2mg	6%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	238.76 Kcal (1000 kJ)
Calories from fat	117.13 Kcal
		% Daily Value*
Total Fat	13.01g	27%
Cholesterol	36.93mg	16%
Sodium	865.18mg	48%
Potassium	68.68mg	2%
Total Carbs	24.8g	11%
Sugars	3.37g	18%
Dietary Fiber	0.96g	5%
Protein	6.59g	18%
Vitamin C	0.6mg	1%
Iron	0.9mg	6%
Calcium	19.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spiced Salmon With Mustard Sauce

Whole grain mustard, Honey, Ground turmeric and 4 more..
Crispy Chicken Strips with Honey Mustard

Panko, Grated parmesan, Garlic powder, Dried thyme, Salt and 5 more..
Creamy Cajun Shrimp

Raw shrimp , detailed, deveigned, Unsalted butter and 12 more..
Smokey Tequila-Lime Marinade

Garlic powder, Onion powder, Salt, Cayenne pepper and 5 more..
Spicy Black Rice

Garlic powder, Onion powder, Salt, Ground cumin, Cayenne and 14 more..
Grilled Seasoned Pork Roast

Garlic powder, Onion powder, Salt, Poultry seasoning and 2 more..
All-Purpose Spice Rub

Garlic powder, Black pepper, Salt, Sugar, Dry mustard and 4 more..
Sausage Schnitzel With Quick Sauerkraut

Canola oil, Head savoy cabbage, shredded, German beer and 19 more..
Sausage Schnitzel with Quick Sauerkraut (Brian Boitano)

Canola oil, Head savoy cabbage, shredded, German beer and 19 more..
Planet Hollywood Thai Shrimp Pasta

Ketchup, Rice vinegar, Sesame oil and 21 more..
Emeril's Spice Blend Recipes

Paprika, Salt, Garlic powder, Black pepper, Onion powder and 21 more..