Breaded Shrimp with Honey-Mustard Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Bread fresh shrimp with seasoned, toasted panko, dip in beaten egg whites, and oven-fry for crispy fried shrimp that are so tasty, you won't miss the extra fat and calories that come from deep-frying. Pair shrimp with the homemade honey-mustard dipping sauce for an appetizer, or serve atop salad greens for a light supper. Ingredients:
cooking spray |
1/2 cup panko (japanese breadcrumbs), toasted |
1/4 teaspoon garlic powder |
1/8 teaspoon onion powder |
dash of salt |
1 large egg white, lightly beaten |
12 peeled and deveined large shrimp (about 3/4 pound) |
1 tablespoon whole-grain dijon mustard |
1 tablespoon honey |
1 teaspoon orange juice |
dash of ground red pepper |
Directions:
1. Preheat oven to 400°.
2. To prepare shrimp, coat a baking sheet with cooking spray. Place prepared pan in 400° oven for 10 minutes.
3. Combine panko, 1/4 teaspoon garlic powder, onion powder, and salt in a shallow dish, stirring with a whisk. Place egg white in another shallow dish. Dip shrimp in egg white, and dredge in panko mixture. Place on preheated baking sheet. Bake at 400° for 10 minutes or until done.
4. To prepare sauce, combine mustard and the remaining ingredients. Serve sauce with shrimp.
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