Garlic Parmesan Crusted Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts, pounded to 3/4 inch thickness
1/2 cup olive oil
1/2 cup ranch dressing
3 tbsp worcestershire sauce
1 tsp vinegar
1 tsp lemon juice
1 tbsp minced garlic
1/2 tsp pepper
1/4 cup grated parmesan cheese
1/4 cup ranch dressing
1/2 cup panko breadcrumbs
1 tsp garlic salt
1/3 cup shredded parmesan cheese
2 tbsp melted butter
1 cup shredded provolone cheese

Directions:

Combine ingredients for marinade and pour over chicken. Let marinate in refrigerator for 2-3 hours or overnight.
Remove from marinade and discard leftover marinade.
Grill 12-15 minutes, until chicken is done.
While the chicken is cooking, prepare the ranch spread and Parmesan crumb topping.
For the ranch spread, mix 1/4 cup of grated Parmesan and 1/4 cup ranch dressing. Set aside.
For Parmesan crumb topping, mix bread crumbs, garlic salt, shredded Parmesan and butter. The crumbs should be evenly moistened.
Position rack in center of oven. Preheat broiler.
Transfer cooked chicken to oven-safe casserole dish.
Spread 2 tablespoons ranch spread on each breast.
Top with shredded provolone.
Top provolone with Parmesan crumb topping.
Place chicken under broiler and cook until cheese melts and crumb topping begins to turn light brown. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	974.4 Kcal (4080 kJ)
Calories from fat	694.42 Kcal
		% Daily Value*
Total Fat	77.16g	119%
Cholesterol	202.36mg	67%
Sodium	2078.72mg	87%
Potassium	870.43mg	19%
Total Carbs	12.08g	4%
Sugars	2.69g	11%
Dietary Fiber	0.86g	3%
Protein	62.22g	124%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	445.4mg	45%

Amount Per 100 g
Calories	237.46 Kcal (994 kJ)
Calories from fat	169.23 Kcal
		% Daily Value*
Total Fat	18.8g	119%
Cholesterol	49.31mg	67%
Sodium	506.57mg	87%
Potassium	212.12mg	19%
Total Carbs	2.94g	4%
Sugars	0.66g	11%
Dietary Fiber	0.21g	3%
Protein	15.16g	124%
Vitamin C	1mg	7%
Iron	0.5mg	11%
Calcium	108.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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