Directions:
- Dip chicken strips into egg and then into bread crumbs. Put into baking dish. Drizzle melted butter on top.
- Bake at 350 degrees for 45 minutes. Serves 4.
- Buffalo Sauce goes REALLY well. Pour into bowl and dip baked tenders after out of the oven.
- Crushed Ritz crackers work well instead of bread crumbs as well.
- /rec/doc/0,1739,144190-232201,00.html
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.65 Kcal (3047 kJ) | ||
| Calories from fat | 398.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.23g | 68% | |
|---|---|---|---|
| Cholesterol | 173.12mg | 58% | |
| Sodium | 1346.06mg | 56% | |
| Potassium | 753.09mg | 16% | |
| Total Carbs | 34.01g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 46.77g | 94% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 289.69 Kcal (1213 kJ) | ||
| Calories from fat | 158.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 68% | |
|---|---|---|---|
| Cholesterol | 68.92mg | 58% | |
| Sodium | 535.88mg | 56% | |
| Potassium | 299.81mg | 16% | |
| Total Carbs | 13.54g | 11% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 18.62g | 94% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 22.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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