| Amount Per 1 Serving | |||
| Calories | 492.57 Kcal (2062 kJ) | ||
| Calories from fat | 176.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 30% | |
|---|---|---|---|
| Cholesterol | 103.81mg | 35% | |
| Sodium | 1089.8mg | 45% | |
| Potassium | 682.4mg | 15% | |
| Total Carbs | 59.33g | 20% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 10.52g | 42% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.9mg | 27% | |
| Calcium | 699.2mg | 70% | |
| Amount Per 100 g | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 38.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 30% | |
|---|---|---|---|
| Cholesterol | 22.61mg | 35% | |
| Sodium | 237.33mg | 45% | |
| Potassium | 148.61mg | 15% | |
| Total Carbs | 12.92g | 20% | |
| Sugars | 2.87g | 53% | |
| Dietary Fiber | 2.29g | 42% | |
| Protein | 4.49g | 41% | |
| Vitamin C | 3.4mg | 26% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.1mg | 27% | |
| Calcium | 152.3mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.