Directions:
- Put the onion and milk in the top of a double boiler and bring very slowly to just below the boiling point.
- Remove the saucepan from the heat and allow it to stand for 20 minutes, so as to infuse the milk with the flavor of the onion and cloves.
- Discard the onion and add the breadcrumbs to the milk. Return to the heat, still using a double boiler.
- Stir until the sauce thickens.
- Then stir in the butter, nutmeg and sour cream.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.8 Kcal (527 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 3% | |
| Sodium | 169.08mg | 7% | |
| Potassium | 115.65mg | 2% | |
| Total Carbs | 17.38g | 6% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 83.58 Kcal (350 kJ) | ||
| Calories from fat | 23.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 6% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 3% | |
| Sodium | 112.33mg | 7% | |
| Potassium | 76.83mg | 2% | |
| Total Carbs | 11.55g | 6% | |
| Sugars | 3.26g | 20% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 71.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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