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Bread Machine Country Seed Bread Recipe

Bread Machine Country Seed Bread Recipe

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Ingredients

Count

Nutrition

1703

Calories

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Ingredients:

Serving

3/4 cup water
5 tbsp honey
4 tsp olive oil
1/2 tsp salt
1 1/4 cups bread flour
3/4 cup whole wheat flour
4 tbsp milled flax seed
4 tsp sesame seeds
2 tsp poppy seeds
1 1/4 tsp active dry yeast

Directions:

Toast seeds on a baking sheet in a 350 degree F (175 degree C) oven for 4 minutes; let cool completely. This step is optional. The seeds can be added untoasted.
Place ingredients in the bread machine pan in the order suggested by the manufacturer.
Select Basic bread cycle, and Start.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1702.85 Kcal (7129 kJ)
Calories from fat	370.8 Kcal
		% Daily Value*
Total Fat	41.2g	63%
Sodium	1181.3mg	49%
Potassium	478.11mg	10%
Total Carbs	305.63g	102%
Sugars	86.27g	345%
Dietary Fiber	17.39g	70%
Protein	39.94g	80%
Vitamin C	1.1mg	2%
Iron	18.5mg	103%
Calcium	303.8mg	30%

Amount Per 100 g
Calories	257.87 Kcal (1080 kJ)
Calories from fat	56.15 Kcal
		% Daily Value*
Total Fat	6.24g	63%
Sodium	178.89mg	49%
Potassium	72.4mg	10%
Total Carbs	46.28g	102%
Sugars	13.06g	345%
Dietary Fiber	2.63g	70%
Protein	6.05g	80%
Vitamin C	0.2mg	2%
Iron	2.8mg	103%
Calcium	46mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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