| Amount Per 1 Serving | |||
| Calories | 465.1 Kcal (1947 kJ) | ||
| Calories from fat | 81.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 62.03mg | 21% | |
| Sodium | 1441.68mg | 60% | |
| Potassium | 399.52mg | 9% | |
| Total Carbs | 78.85g | 26% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 14.9g | 60% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.7mg | 43% | |
| Calcium | 996mg | 100% | |
| Amount Per 100 g | |||
| Calories | 171.3 Kcal (717 kJ) | ||
| Calories from fat | 30.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 14% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 21% | |
| Sodium | 530.98mg | 60% | |
| Potassium | 147.15mg | 9% | |
| Total Carbs | 29.04g | 26% | |
| Sugars | 4.95g | 54% | |
| Dietary Fiber | 5.49g | 60% | |
| Protein | 6.87g | 37% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 2.8mg | 43% | |
| Calcium | 366.8mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.