Directions:
- Toss shrimp with black pepper, 1/2 teaspoon salt, garlic, and lemon juice and marinate, covered and chilled, 20 minutes.
- Purée tomatoes with juice in a blender until smooth.
- Cook onion and bell pepper in olive oil in a 12-inch heavy skillet over moderately low heat, stirring, until softened, 8 to 10 minutes. Add cayenne, 1 tablespoon cilantro, and remaining teaspoon salt and cook, stirring, 1 minute. Add tomato purée and simmer briskly, stirring, until mixture is very thick, about 15 minutes. Stir in coconut milk and bring to a boil, then add shrimp mixture and cook, stirring, until shrimp are just cooked through, about 3 to 5 minutes.
- Stir in dendê oil and remaining 4 tablespoons cilantro and season with salt and pepper.
- * Available at Brazilian and West African markets and Kalustyan's (800-352-3451).
- Makes 6 servings.
- Gourmet.
- December 2002.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5980.26 Kcal (25038 kJ) | ||
| Calories from fat | 3369.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 374.43g | 576% | |
|---|---|---|---|
| Cholesterol | 1095.96mg | 365% | |
| Sodium | 22187.45mg | 924% | |
| Potassium | 1734.31mg | 37% | |
| Total Carbs | 535.51g | 179% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 20.45g | 82% | |
| Protein | 152.29g | 305% | |
| Vitamin C | 27.3mg | 46% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 28.1mg | 156% | |
| Calcium | 563.6mg | 56% | |
| Amount Per 100 g | |||
| Calories | 299.58 Kcal (1254 kJ) | ||
| Calories from fat | 168.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 576% | |
|---|---|---|---|
| Cholesterol | 54.9mg | 365% | |
| Sodium | 1111.49mg | 924% | |
| Potassium | 86.88mg | 37% | |
| Total Carbs | 26.83g | 179% | |
| Sugars | 0.16g | 13% | |
| Dietary Fiber | 1.02g | 82% | |
| Protein | 7.63g | 305% | |
| Vitamin C | 1.4mg | 46% | |
| Iron | 1.4mg | 156% | |
| Calcium | 28.2mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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