Directions:
- Zest lemons. Set aside 2 tablespoons of the zest. Place remaining zest into deep dish. Extract juice from lemons. Pour the lemon juice over the lemon zest. Pour cream fraché (or Mexican Crema) into lemon mixture. Stir in honey and cashasa into lemon and cream fraché mixture. Blend until smooth and set aside. Peel and cut bananas and mango into pieces. Prepare fruit skewers by alternating mango and banana slices on each skewer. Place skewers in a shallow serving dish. Drizzle sauce over skewers. Garnish with lemon zest and shredded dry coconut. Keep remaining sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.53 Kcal (953 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 3% | |
| Sodium | 45.97mg | 2% | |
| Potassium | 363.44mg | 8% | |
| Total Carbs | 37.3g | 12% | |
| Sugars | 29.37g | 117% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.38 Kcal (479 kJ) | ||
| Calories from fat | 34.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 12% | |
|---|---|---|---|
| Cholesterol | 4.74mg | 3% | |
| Sodium | 23.11mg | 2% | |
| Potassium | 182.69mg | 8% | |
| Total Carbs | 18.75g | 12% | |
| Sugars | 14.76g | 117% | |
| Dietary Fiber | 2.05g | 16% | |
| Protein | 1.3g | 5% | |
| Vitamin C | 24.5mg | 81% | |
| Iron | 0.3mg | 3% | |
| Calcium | 23.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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