Directions:
- Preheat oven to 350 degrees F.
- Spray cookie sheets with cooking spray.
- Microwave honey in a large microwave-safe bowl for 15 seconds.
- Stir in egg whites and applesauce with a wooden spoon.
- Gradually stir in baking soda, flour, and ginger.
- Drop in tablespoon size portions onto cookie sheets, about 1 1/2 inches apart.
- Bake for 10 to 12 minutes until lightly golden brown.
- Lightly drizzle frosting that has been melted in the microwave over cookies with a spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.4 Kcal (211 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 61.76mg | 3% | |
| Potassium | 19.08mg | 0% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 227.49 Kcal (952 kJ) | ||
| Calories from fat | 9.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 0% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 0% | |
| Sodium | 278.78mg | 3% | |
| Potassium | 86.14mg | 0% | |
| Total Carbs | 52.27g | 4% | |
| Sugars | 28.34g | 25% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 3.66g | 2% | |
| Vitamin C | 5.2mg | 2% | |
| Iron | 1.9mg | 2% | |
| Calcium | 10.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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