Directions:
- Cut the potatoes in bite size chunks.
- Heat the olive oil in pan.
- Drop the potatoes in,and cook ,turning occasionally for about 15 minutes or until the potatoes are tender and golden,but not browned.
- Remove with slotte spoon,drain on paper towels,placed over brown paper sacks.
- Sprinkle with salt.
- Mix the mustard to a paste with a little tomato sauce,then add the remaining sauce.
- Bring to a simmer,stirring .
- Add tabasco.
- Pour over potatoes.
- ~Nice snack served with drinks,and barbecued meats~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.55 Kcal (1987 kJ) | ||
| Calories from fat | 253.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.18g | 43% | |
|---|---|---|---|
| Sodium | 1162.42mg | 48% | |
| Potassium | 848.6mg | 18% | |
| Total Carbs | 52.26g | 17% | |
| Sugars | 13.77g | 55% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2.6mg | 15% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.24 Kcal (692 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 43% | |
|---|---|---|---|
| Sodium | 404.76mg | 48% | |
| Potassium | 295.49mg | 18% | |
| Total Carbs | 18.2g | 17% | |
| Sugars | 4.79g | 55% | |
| Dietary Fiber | 2.5g | 29% | |
| Protein | 1.63g | 9% | |
| Vitamin C | 2.8mg | 14% | |
| Vitamin A | 0.7mg | 65% | |
| Iron | 0.9mg | 15% | |
| Calcium | 25.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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