Bratwursts Recipe

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Bratwursts
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Ingredients:

  • 16 oz bratwursts
  • 14 oz onions

Directions:

  1. Boil tomatoes.
  2. Add brats, onion, and pepper.
  3. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.79 Kcal (1569 kJ)
Calories from fat 236.78 Kcal
% Daily Value*
Total Fat 26.31g 40%
Cholesterol 67.13mg 22%
Sodium 780.59mg 33%
Potassium 920.52mg 20%
Total Carbs 19.28g 6%
Sugars 9.24g 37%
Dietary Fiber 4.37g 17%
Protein 15.71g 31%
Vitamin C 73.9mg 123%
Iron 0.9mg 5%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 95.8 Kcal (401 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 40%
Cholesterol 17.16mg 22%
Sodium 199.52mg 33%
Potassium 235.29mg 20%
Total Carbs 4.93g 6%
Sugars 2.36g 37%
Dietary Fiber 1.12g 17%
Protein 4.01g 31%
Vitamin C 18.9mg 123%
Iron 0.2mg 5%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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