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Bratwurst with Sweet-and-Sour Kraut and Dark Bread (Rachael Ray) Recipe

Bratwurst with Sweet-and-Sour Kraut and Dark Bread (Rachael Ray) Recipe

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Bratwurst with Sweet-and-Sour Kraut and Dark Bread (Rachael Ray)

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Ingredients:

Serving

4 bratwurst sausages , 1 package, found in packaged meats case
1 tbsp extra-virgin olive oil , 1 turn of the pan
1 lb sauerkraut, rinsed and drained
1 cup sweet red pepper relish
1 loaf pumpernickel cocktail bread , 2-inch square loaves of bread, recommended: pepperidge farm brand or quarter several slices of any sliced, store bought dark or whole grain bread, as substitute

Directions:

In a medium skillet, bring 1 inch of water to a boil, reduce heat to simmer, pierce the casings of 4 pieces of bratwurst and set into a medium skillet. Simmer sausages 10 minutes, then remove to a cutting board, pour water out of pan and return pan to stovetop, adjusting heat to medium high heat. Slice sausages on an angle, 6 cuts per wurst. Add 1 tablespoon extra-virgin olive oil, 1 turn of the pan, and set slices into hot skillet. Brown 1 to 2 minutes on each side.
Place sauerkraut into a colander. Rinse and squeeze dry. Add to the browned bratwurst slices. Stir in sweet red pepper relish and warm through another 1 to 2 minutes. Transfer to a serving dish and place along side cocktail or quartered sliced dark bread. To serve, spoon sliced wurst and sauerkraut onto bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.96 Kcal (820 kJ)
Calories from fat	240.9 Kcal
		% Daily Value*
Total Fat	26.77g	41%
Cholesterol	37.29mg	12%
Sodium	686.01mg	29%
Potassium	143.89mg	3%
Total Carbs	5.54g	2%
Sugars	3.03g	12%
Dietary Fiber	1.99g	8%
Protein	9.15g	18%
Vitamin C	13.8mg	23%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	187.69 Kcal (786 kJ)
Calories from fat	230.74 Kcal
		% Daily Value*
Total Fat	25.64g	41%
Cholesterol	35.72mg	12%
Sodium	657.07mg	29%
Potassium	137.82mg	3%
Total Carbs	5.3g	2%
Sugars	2.9g	12%
Dietary Fiber	1.91g	8%
Protein	8.76g	18%
Vitamin C	13.3mg	23%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	29.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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