Avocados With Sweet And Sour Sauce Recipe

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Avocados With Sweet And Sour Sauce
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Ingredients:

Directions:

  1. Heat the butter and vinegar together over low heat, add sugar and wochestershire sauce.
  2. Reduce to nearly syrup consistency.
  3. Cook bacon until crispy.
  4. Cut the avocados in half, do not peel, but remove the pit.
  5. Drizzle the syrup over the avocados.
  6. Top with crumbled bacon.
  7. Serve, scoop and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.95 Kcal (1264 kJ)
Calories from fat 239.19 Kcal
% Daily Value*
Total Fat 26.58g 41%
Cholesterol 30.53mg 10%
Sodium 207.61mg 9%
Potassium 509.42mg 11%
Total Carbs 18.46g 6%
Sugars 13.33g 53%
Dietary Fiber 7.04g 28%
Protein 2.15g 4%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 195.8 Kcal (820 kJ)
Calories from fat 155.1 Kcal
% Daily Value*
Total Fat 17.23g 41%
Cholesterol 19.8mg 10%
Sodium 134.62mg 9%
Potassium 330.33mg 11%
Total Carbs 11.97g 6%
Sugars 8.64g 53%
Dietary Fiber 4.56g 28%
Protein 1.4g 4%
Vitamin C 6.6mg 17%
Vitamin A 0.1mg 5%
Iron 0.7mg 6%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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