Brat and Swiss Cheese Panini Recipe

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Brat and Swiss Cheese Panini
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Ingredients:

Directions:

  1. Spread 8 slices of bread with 1 tablespoon of mustard.
  2. Place one 1-ounce slice of Swiss cheese on eight of the slices of bread.
  3. Divide the sausage into eight portions and distribute evenly on the eight cheese-topped bread slices.
  4. Top the sausages with the remaining Swiss cheese.
  5. Close the sandwiches with the remaining eight slices of bread.
  6. Brush the outsides of each sandwich with melted butter or spray with cooking spray.
  7. Cook in a panini or other sandwich press; OR cook in a nonstick saute pan set on medium heat (weight each sandwich with a cake pan holding a 28-ounce can; cook on one side until golden brown, remove the weight, turn the sandwich, and cook on the second side until golden brown and the cheese melts).
  8. Slice each sandwich in half and serve with soup or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.6 Kcal (2519 kJ)
Calories from fat 318.74 Kcal
% Daily Value*
Total Fat 35.42g 54%
Cholesterol 102.15mg 34%
Sodium 1341.39mg 56%
Potassium 171.37mg 4%
Total Carbs 37.33g 12%
Sugars 4.28g 17%
Dietary Fiber 4.31g 17%
Protein 33.69g 67%
Vitamin C 1.3mg 2%
Iron 3.2mg 18%
Calcium 524.1mg 52%
Amount Per 100 g
Calories 159.89 Kcal (669 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 54%
Cholesterol 27.15mg 34%
Sodium 356.52mg 56%
Potassium 45.55mg 4%
Total Carbs 9.92g 12%
Sugars 1.14g 17%
Dietary Fiber 1.14g 17%
Protein 8.95g 67%
Vitamin C 0.3mg 2%
Iron 0.9mg 18%
Calcium 139.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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