Directions:
- Preheat toaster oven to 400.
- Spread one side of each slice of bread with 1 teaspoon mustard and 1 tablespoon 1000 Island; Divide the suarkraut and turkey evenly between 2 of the bread slices; Top each with 1 slice of cheese and remaining slice of bread; Place sandwiches on a baking sheet or toaster oven sheet and bake until cheese melts and sandwiches are hot, about 6 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.32 Kcal (604 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 28.22mg | 9% | |
| Sodium | 621.66mg | 26% | |
| Potassium | 160.17mg | 3% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 175.96 Kcal (737 kJ) | ||
| Calories from fat | 51.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 7% | |
|---|---|---|---|
| Cholesterol | 34.41mg | 9% | |
| Sodium | 757.97mg | 26% | |
| Potassium | 195.29mg | 3% | |
| Total Carbs | 18.51g | 5% | |
| Sugars | 3.62g | 12% | |
| Dietary Fiber | 2.4g | 8% | |
| Protein | 12.77g | 21% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.3mg | 6% | |
| Calcium | 118.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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