Bran Muffins In A Pail Recipe

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Bran Muffins In A Pail
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Ingredients
11
Count
Nutrition
164
Calories
Total time
22
Minutes
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Ingredients:

  • 4 cups all-bran
  • 1 tsp. salt
  • 1 quart buttermilk
  • 1 cup shortening
  • 5 cups flour , sifted
  • 2 cups 100% bran
  • 3 cups sugar
  • 4 eggs
  • 5 tsp. baking soda
  • 3 cups raisins

Directions:

  1. Combine all-bran and salt.
  2. Stir in boiling water, then buttermilk.
  3. Cool to lukewarm.
  4. Cream sugar and shortening.
  5. Add eggs one at a time, beating well after each.
  6. Stir this into bran mixture.
  7. Combine flour, baking soda and 100% bran.
  8. Add to creamed mixture.
  9. Add raisins.
  10. Stir just enough to dampen dry ingredients.
  11. Store batter in fridge until ready to use, will keep for 4 weeks.
  12. Preheat oven to 375 degrees.
  13. Fill greased tins 3/4 full.
  14. Bale 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.81 Kcal (686 kJ)
Calories from fat 56.88 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 10.59mg 4%
Sodium 371.5mg 15%
Potassium 147.25mg 3%
Total Carbs 27.03g 9%
Sugars 5.72g 23%
Dietary Fiber 2.91g 12%
Protein 3.72g 7%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 248.19 Kcal (1039 kJ)
Calories from fat 86.19 Kcal
% Daily Value*
Total Fat 9.58g 10%
Cholesterol 16.05mg 4%
Sodium 562.88mg 15%
Potassium 223.12mg 3%
Total Carbs 40.96g 9%
Sugars 8.66g 23%
Dietary Fiber 4.42g 12%
Protein 5.63g 7%
Vitamin C 0.5mg 1%
Iron 2mg 7%
Calcium 83.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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