Directions:
- Preheat the oven to 180C or 350°F.
- Wash the hearts thoroughly and with a pair of scissors cut out all the tubes and the dividing wall in the centre of each heart to make a neat pocket.
- Prepare the stuffing by melting the butter in a small pan and gently frying onion until softened. Mix in rest of stuffing ingredients and stuff into the hearts securing them at the top with small skewers.
- Roll the hearts in seasoned flour and brown in a casserole dish in the remaining butter and oil.
- Stir in the chopped onion and cook till softened, then add stock and cider.
- Bring to simmering cover and cook in oven for 21/2 to 3 hours or until very tender. Drain and arrange in a warm serving dish.
- Bring remaining pan juices to a boil add redcurrant jelly and taste and season. You may prefere to thicken the juices slightly with a roux if you wish.
- Pour sauce over the hearts and serve with lots of buttery mashed potatoes and something green!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.99 Kcal (745 kJ) | ||
| Calories from fat | 99.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 17% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 175.74mg | 7% | |
| Potassium | 214.06mg | 5% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 104.65 Kcal (438 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 17% | |
|---|---|---|---|
| Cholesterol | 11.97mg | 7% | |
| Sodium | 103.33mg | 7% | |
| Potassium | 125.86mg | 5% | |
| Total Carbs | 10.32g | 6% | |
| Sugars | 4.35g | 30% | |
| Dietary Fiber | 1.46g | 10% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 10.7mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 27.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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