Heart Stopping Fried Rice Recipe

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Heart Stopping Fried Rice
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Ingredients:

Directions:

  1. Cut bacon into half inch pieces and fry in a wok until crisp. Remove bacon and set aside leaving all the bacon grease in the wok.
  2. Sautee the peppers and onions in the bacon grease until almost tender. The onions should be slightly translusent. Add in the ginger.
  3. Push the vegetables to the side of the wok and add the rice, soy sauce, and sesame oil. Fry the rice until it shows signs of browning or crisping. It is okay if the vegetables begin to mix in at this point.
  4. Push aside the rice to make room to scramble the eggs. Once the eggs are cooked blend them into the rice and vegetables. It's okay if the vegetables and rice get into the eggs during the scrambling.
  5. Add reserved cooked bacon and mix well.
  6. Serve with extra soy sauce to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.96 Kcal (1197 kJ)
Calories from fat 226.45 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 119.25mg 40%
Sodium 659.61mg 27%
Potassium 206.85mg 4%
Total Carbs 3.86g 1%
Sugars 1.76g 7%
Dietary Fiber 0.7g 3%
Protein 10.87g 22%
Vitamin C 30.6mg 51%
Vitamin A 0.7mg 25%
Iron 13.1mg 73%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 212.27 Kcal (889 kJ)
Calories from fat 168.09 Kcal
% Daily Value*
Total Fat 18.68g 39%
Cholesterol 88.52mg 40%
Sodium 489.62mg 27%
Potassium 153.54mg 4%
Total Carbs 2.87g 1%
Sugars 1.31g 7%
Dietary Fiber 0.52g 3%
Protein 8.07g 22%
Vitamin C 22.7mg 51%
Vitamin A 0.5mg 25%
Iron 9.7mg 73%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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