Braised Short Ribs - Crock Pot Recipe

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Braised Short Ribs - Crock Pot
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Ingredients:

Directions:

  1. Place short ribs on broiler rack or in skillet and brown to remove fat; drain well. Combine 1/2 cup flour with the paprika, salt and dry mustard; toss with short ribs.
  2. Place remaining ingredients except 2 tablespoons flour and the water in slow cooker; stir to mix beef ribs with onions rings (be sure onions are under beef ribs - not on top).
  3. Cover and cook on Low for 8 to 12 hours or on High for 4 to 6 hours.
  4. Remove short ribs to warm serving platter. If thickened gravy is desired, make a smooth paste of flour and water. Turn slow cooker to High and stir in paste. Cover and cook until gravy is thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.3 Kcal (3753 kJ)
Calories from fat 642.02 Kcal
% Daily Value*
Total Fat 71.34g 110%
Cholesterol 172.33mg 57%
Sodium 863.89mg 36%
Potassium 599.81mg 13%
Total Carbs 23.51g 8%
Sugars 1.54g 6%
Dietary Fiber 2.7g 11%
Protein 38.81g 78%
Vitamin C 3mg 5%
Iron 5.7mg 32%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 264.77 Kcal (1109 kJ)
Calories from fat 189.65 Kcal
% Daily Value*
Total Fat 21.07g 110%
Cholesterol 50.91mg 57%
Sodium 255.19mg 36%
Potassium 177.18mg 13%
Total Carbs 6.94g 8%
Sugars 0.46g 6%
Dietary Fiber 0.8g 11%
Protein 11.46g 78%
Vitamin C 0.9mg 5%
Iron 1.7mg 32%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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