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Braised Red Cabbage (Guy Fieri) Recipe

Braised Red Cabbage (Guy Fieri) Recipe

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Ingredients:

Serving

1 tbsp butter
1 red cabbage, sliced 1/4 inches thick
salt and freshly ground black pepper
1/2 red onion, sliced
2 sweet apples, quartered and sliced thin
6 allspice berries, lightly crushed, wrapped in cheesecloth and tied
1/3 cup red wine
1/3 cup red wine vinegar
1/4 cup molasses or cane syrup (the cane syrup is lighter in color)

Directions:

Melt butter in a deep saute pan with a cover. Once the butter's melted, and the foam's subsided, add the cabbage and stir to coat.
Add salt and pepper, to taste, red onion, apple, and allspice packet, cover the pan and lower the flame to low-medium, turning once in a while, until the cabbage is soft, but still slightly firm, about 15 minutes.
Remove lid and deglaze with the red wine, bring up flame and cook, uncovered, until the wine is reduced by at least half. Add the red wine vinegar reduce a little, add the molasses or cane syrup and toss to coat. Cook 2 to 3 more minutes, remove allspice packet, season with salt and pepper, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.74 Kcal (627 kJ)
Calories from fat	17.25 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	5.09mg	2%
Sodium	45.75mg	2%
Potassium	645.77mg	14%
Total Carbs	30.03g	10%
Sugars	22.69g	91%
Dietary Fiber	4.19g	17%
Protein	1.51g	3%
Vitamin C	83.5mg	139%
Iron	2.1mg	12%
Calcium	99.8mg	10%

Amount Per 100 g
Calories	59.38 Kcal (249 kJ)
Calories from fat	6.84 Kcal
		% Daily Value*
Total Fat	0.76g	3%
Cholesterol	2.02mg	2%
Sodium	18.15mg	2%
Potassium	256.11mg	14%
Total Carbs	11.91g	10%
Sugars	9g	91%
Dietary Fiber	1.66g	17%
Protein	0.6g	3%
Vitamin C	33.1mg	139%
Iron	0.8mg	12%
Calcium	39.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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