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Braised Pork with Cabbage and Apples Recipe

Braised Pork with Cabbage and Apples Recipe

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Ingredients:

Serving

2 tsp butter
1 (1 3/4-lb) honey mustard-flavored boneless center-cut pork loin filet (such as hormel always tender)
1 cup sliced onion (about 1 medium)
1 cup apple cider
1 tsp country-style dijon mustard
2 1/4 cups peeled and sliced gala apple (about 2 medium)
4 cups coarsely chopped green cabbage (about 1/2 head )
1/2 tsp salt
1 bay leaf

Directions:

Melt butter in a deep, large skillet over medium-high heat. Add pork; cook 6 minutes, browning on all sides. Remove pork from pan; set aside, and keep warm.
Reduce heat to medium. Add onion; cook 3 minutes. Combine cider and mustard. Add cider mixture, apple, and next 3 ingredients to pan, scraping pan to loosen browned bits.
Return pork to pan; cover and cook 18 minutes or until a thermometer registers 155° (slightly pink). Remove pork from pan. Cover with foil, and let stand 10 minutes before slicing. Discard bay leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.18 Kcal (428 kJ)
Calories from fat	11.51 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Cholesterol	3.39mg	1%
Sodium	220.77mg	9%
Potassium	277.47mg	6%
Total Carbs	18.1g	6%
Sugars	14.87g	59%
Dietary Fiber	4.83g	19%
Protein	1.71g	3%
Vitamin C	28.1mg	47%
Iron	8.9mg	49%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	48.75 Kcal (204 kJ)
Calories from fat	5.49 Kcal
		% Daily Value*
Total Fat	0.61g	2%
Cholesterol	1.62mg	1%
Sodium	105.34mg	9%
Potassium	132.39mg	6%
Total Carbs	8.64g	6%
Sugars	7.09g	59%
Dietary Fiber	2.31g	19%
Protein	0.82g	3%
Vitamin C	13.4mg	47%
Iron	4.2mg	49%
Calcium	17.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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