Stuffed Cabbage Rolls Recipe

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Stuffed Cabbage Rolls
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Ingredients
11
Count
Nutrition
237
Calories
Total time
11
Minutes
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Ingredients:

  • 3 tbsp butter
  • 1 medium onion
  • 2 cloves garlic, minced
  • 2 cups tomato sauce
  • 1/4 cup water
  • 1 tsp allspice
  • salt and pepper
  • 1/4 cup brown sugar
  • 1 1/2 cups cooked rice

Directions:

  1. Grease 9X13 dish.
  2. Preheat oven to 350.
  3. Bring lg.
  4. Pot salted water to boil.
  5. Core cabbage and put it in the pot, cover and boil gently for 4 or 5 minutes.
  6. Drain well and set aside.
  7. Saute' onion and garlic in butter til soft.
  8. Add tomato sauce, water, allspice, salt and pepper.
  9. Simmer 15 minutes remove about 15 outer leaves of cabbage and set aside for wrapping rolls.
  10. Chop remaining cabbage coarsely and spread over the bottom of the dish.
  11. Sprinkle the brown sugar over cabbage and lightly salt and pepper it.
  12. Put 3/4 sauce into a mixing bowl with the rice and beef and mix well.
  13. Divide filling into approximately 12 parts and roll each in a leaf.
  14. Place them seam side down on the chopped cabbage.
  15. Spoon a little of remaining sauce on each roll.
  16. Cover top with remaining leaves and bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.81 Kcal (991 kJ)
Calories from fat 84.32 Kcal
% Daily Value*
Total Fat 9.37g 14%
Cholesterol 37.28mg 12%
Sodium 830.1mg 35%
Potassium 486.69mg 10%
Total Carbs 27.74g 9%
Sugars 13.48g 54%
Dietary Fiber 4.44g 18%
Protein 11.18g 22%
Vitamin C 37.9mg 63%
Iron 1.7mg 9%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 100.54 Kcal (421 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 14%
Cholesterol 15.83mg 12%
Sodium 352.41mg 35%
Potassium 206.62mg 10%
Total Carbs 11.78g 9%
Sugars 5.72g 54%
Dietary Fiber 1.88g 18%
Protein 4.75g 22%
Vitamin C 16.1mg 63%
Iron 0.7mg 9%
Calcium 26.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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