Directions:
- Mix all the spices together.
- Rub against chicken.
- Unwrap one of the head of garlic and slice.
- Toss inside of chicken.
- Refridgerate Chicken overnight.
- Pop the tab on the beer can. Using a church key -style can opener,
- Make 6 or 7 holes in the top of the can.
- Drink or pour out the top inch of beer,
- Then spoon the remaining dry rub through the holes into the beer.
- Holding the chicken upright, push the chicken down onto the beer can so that the can goes into the cavity.
- Stand the stuffed chicken on a roasting pan.
- The bottom of the beer can and the two legs form a triangular support. If the chicken is too big and the beer can unstable, buttress the legs with skewers.
- Preheat the oven to 350 degrees.
- Roast about 1 or 2 hours until the skin is crisp and the juices run clear when the bird is poked with the tip of a knife.
- Allow the finished bird to rest before carving.
- Brush with honey.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.23 Kcal (692 kJ) | ||
| Calories from fat | 62.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 361.72mg | 15% | |
| Potassium | 239.9mg | 5% | |
| Total Carbs | 15.27g | 5% | |
| Sugars | 11.3g | 45% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 11.15g | 22% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 4.5mg | 25% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 181.93 Kcal (762 kJ) | ||
| Calories from fat | 69.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 11% | |
|---|---|---|---|
| Cholesterol | 147.3mg | 45% | |
| Sodium | 398.27mg | 15% | |
| Potassium | 264.14mg | 5% | |
| Total Carbs | 16.81g | 5% | |
| Sugars | 12.45g | 45% | |
| Dietary Fiber | 1.43g | 5% | |
| Protein | 12.27g | 22% | |
| Vitamin C | 9.7mg | 15% | |
| Vitamin A | 1.9mg | 58% | |
| Iron | 4.9mg | 25% | |
| Calcium | 42.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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