Mushrooms Berkeley Recipe

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Mushrooms Berkeley
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Ingredients:

Directions:

  1. Stir the red wine, mustard, Worcestershire sauce, and brown sugar together in a bowl until the sugar is thoroughly incorporated into the mixture; set aside.
  2. Melt the butter in a saucepan over medium heat; cook and stir the onion in the melted butter until translucent, 5 to 7 minutes. Add the mushrooms, season with black pepper, and continue cooking and stirring another 3 minutes. As the mushrooms reduce in size and begin to brown, stir the wine mixture into the mushroom mixture. Simmer until hot, 1 to 2 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.98 Kcal (1457 kJ)
Calories from fat 209.56 Kcal
% Daily Value*
Total Fat 23.28g 36%
Cholesterol 61.01mg 20%
Sodium 189.56mg 8%
Potassium 586.96mg 12%
Total Carbs 30.24g 10%
Sugars 25.08g 100%
Dietary Fiber 2.19g 9%
Protein 4.81g 10%
Vitamin C 7.7mg 13%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 127.31 Kcal (533 kJ)
Calories from fat 76.66 Kcal
% Daily Value*
Total Fat 8.52g 36%
Cholesterol 22.32mg 20%
Sodium 69.35mg 8%
Potassium 214.74mg 12%
Total Carbs 11.06g 10%
Sugars 9.18g 100%
Dietary Fiber 0.8g 9%
Protein 1.76g 10%
Vitamin C 2.8mg 13%
Vitamin A 0.1mg 9%
Iron 0.7mg 11%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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