Preheat the oven to 150C/130C Fan/Gas 2. Put the slices of braising steak in a roasting tin. Halve then slice the onion, then add to the tin along with the chickpeas (drained and rinsed) and mushrooms. Add the tomatoes, stock, and sweet chilli sauce.
Cover the tin with a double layer of foil, sealing it tightly, and cook for 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.67 Kcal (2586 kJ)
Calories from fat	125.78 Kcal
		% Daily Value*
Total Fat	13.98g	22%
Cholesterol	80.21mg	27%
Sodium	587.55mg	24%
Potassium	2049.99mg	44%
Total Carbs	69.58g	23%
Sugars	18.81g	75%
Dietary Fiber	13.69g	55%
Protein	52.86g	106%
Vitamin C	18.5mg	31%
Iron	8mg	45%
Calcium	98mg	10%

Amount Per 100 g
Calories	108.95 Kcal (456 kJ)
Calories from fat	22.18 Kcal
		% Daily Value*
Total Fat	2.46g	22%
Cholesterol	14.15mg	27%
Sodium	103.63mg	24%
Potassium	361.59mg	44%
Total Carbs	12.27g	23%
Sugars	3.32g	75%
Dietary Fiber	2.41g	55%
Protein	9.32g	106%
Vitamin C	3.3mg	31%
Iron	1.4mg	45%
Calcium	17.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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