Jenner's Succulent Braciola, Italian Rolled Beef in Tomato Sauce Recipe
Posted by
Directions:
- I use two 1/2 lb steaks for this recipe. Make sure the meat is pounded out thinly, to at least 1/4 inch thickness.
- Layer breadcrumbs, parmesan cheese, garlic and spinach on top of steaks and roll up tightly, securing with butcher string.
- Salt and pepper to taste and saute each roll until browned, not cooked through.
- To prepare sauce, combine all ingredient in crockpot.
- Place meat rolls in the crockpot and cover with sauce. Cook for three hours on high. Serve meat with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 833.38 Kcal (3489 kJ) | ||
| Calories from fat | 362.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.29g | 62% | |
|---|---|---|---|
| Cholesterol | 227.08mg | 76% | |
| Sodium | 1072.79mg | 45% | |
| Potassium | 978.42mg | 21% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 89.99g | 180% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 10.4mg | 58% | |
| Calcium | 568.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 202.92 Kcal (850 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 62% | |
|---|---|---|---|
| Cholesterol | 55.29mg | 76% | |
| Sodium | 261.22mg | 45% | |
| Potassium | 238.24mg | 21% | |
| Total Carbs | 5.64g | 8% | |
| Sugars | 0.77g | 13% | |
| Dietary Fiber | 0.64g | 11% | |
| Protein | 21.91g | 180% | |
| Vitamin C | 2.2mg | 15% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 2.5mg | 58% | |
| Calcium | 138.4mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Seasoning
Garlic powder, Parsley, Basil, Oregano, Pepper, Thyme and 1 more.. -
Big-Batch Marinara Sauce
Onions, chopped, Olive oil, Garlic cloves, minced and 9 more.. -
Andalusian Gazpacho
Cucumber, peeled and diced, Green bell pepper, diced and 13 more.. -
Best Midwest Chili You'll Ever Eat * No Noodles or Kidney Beans
Ground beef or 1 lb ground venison or 1 lb ground turkey and 15 more.. -
Mama's Spaghetti Sauce With Italian Sausage
Italian sausage, Water, Fresh mushrooms, sliced and 10 more.. -
Shrimp and Herb Salad
Shrimp, peeled and deveined, Salt, divided, Olive oil and 6 more.. -
Tom's Manhattan Clam Chowder
Olive oil, Garlic cloves, cut finely and 13 more.. -
Light Beef Bolognese
Garlic, minced, Onion, chopped and 14 more..
Also Try
-
-
Poor Man's Baked Beef in Beer Sauce Belgian Style
Beef, cut to large pieces, Flour (enough to fry beef) and 8 more.. -
Gorgonzola Stuffed Eggplant Rolls With Mushroom Tomato Sauce
Crushed tomatoes, Sweet onion, chopped and 13 more.. -
-
Slow Cooked Beef in Pasta Sauce
Beef (topside, bolar, round steak are good), Olive oil and 10 more.. -
-
-
-
Persian Eggs Poached in Tomato Sauce
Olive oil or 1 1/2 tbsp butter, Onion, finely chopped and 6 more.. -
Baked King Fish/ Cod in Tomato sauce
Kingfish or 900 g cod steaks, Salt, Chili powder (cayenne) and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
