Brainless Banana Pancakes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a large bowl, sift the flour and baking powder together.
In a small bowl, mash the banana with a fork and add 1/4 cup of the milk, mixing together until there are no lumps. Add the banana mixture, sugar or honey, and remaining soy milk to the dry mix and stir together until just mixed. .
Portion out about 3/4 to 1 cup of batter onto a hot non-stick pan or a lightly oiled frying pan and cover with a lid. Let sit on medium heat until the center starts to bubble and become sturdy. Flip pancake over and cook other side until golden brown. Repeat process until all the batter is gone.
Garnish with fresh fruit and maple syrup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.87 Kcal (1791 kJ)
Calories from fat	110.5 Kcal
		% Daily Value*
Total Fat	12.28g	19%
Sodium	1169.13mg	49%
Potassium	720.12mg	15%
Total Carbs	73.09g	24%
Sugars	15.43g	62%
Dietary Fiber	6.77g	27%
Protein	8.73g	17%
Vitamin C	5.6mg	9%
Iron	3.4mg	19%
Calcium	319.2mg	32%

Amount Per 100 g
Calories	189.78 Kcal (795 kJ)
Calories from fat	49.01 Kcal
		% Daily Value*
Total Fat	5.45g	19%
Sodium	518.58mg	49%
Potassium	319.41mg	15%
Total Carbs	32.42g	24%
Sugars	6.85g	62%
Dietary Fiber	3g	27%
Protein	3.87g	17%
Vitamin C	2.5mg	9%
Iron	1.5mg	19%
Calcium	141.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Brainless Banana Pancakes

Flour, Baking powder, Banana, mashed, Soymilk and 2 more..
Vegan Peanut Butter Oatmeal Muffins

Flour, Baking powder, Oats, Soymilk, Egg substitute and 2 more..
No-Fuss Pancakes

Flour, Baking powder, Salt, Soymilk, Sugar
Chef Joey's Vegan Montina Muffins

Flour, Raw sugar, Baking powder, Banana, Soymilk and 2 more..
Peanut Butter & Jelly Power Muffins

Ww flour, Baking powder, Baking soda, Salt and 13 more..
Any Fruit Cobbler

Sugar, Flour, Baking powder, Milk, Salt, Butter and 1 more..
Vegan Chocolate Chip Bars

Flour, Baking powder, Baking soda, Salt, Sugar, Oil and 3 more..
Low-Fat Maple Cinnamon Muffins

Flour, Baking powder, Salt, Cinnamon, Egg, Milk and 6 more..
Pecan Bars

Flour, Baking powder, Margarine, softened and 9 more..
Peanut Butter Banana Muffins

Flour, Baking powder, Water, Oil and 3 more..
Banana Cookies

Flour, Baking powder, Salt, Baking soda, Sugar, Margarine and 4 more..
Grandmas' Banana Nut Bread

Flour, Baking powder, Salt, Baking soda, Sugar and 5 more..
Banana Fruit Loaf

Flour, Baking powder, Salt, Butter, Sugar, Eggs and 5 more..
Banana Chocolate Mini-Muffins

Flour, Baking powder, Chocolate chips, Butter, melted and 5 more..
Banana Bread

Flour, Baking powder, Salt, Baking soda and 4 more..