Brainless Banana Pancakes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a large bowl, sift the flour and baking powder together.
In a small bowl, mash the banana with a fork and add 1/4 cup of the milk, mixing together until there are no lumps.
Add the banana, sweetener, and remaining milk to the dry mix and stir together until just mixed .
Portion out about 3/4 to 1 cup of the batter onto a hot non-stick pan or lightly oiled frying pan and cover with a lid.
Let sit on medium heat until the center starts to bubble and become sturdy.
Flip pancake over and cook other side until golden brown.
Repeat process until all the batter is gone.
Garnish with frest fruit and maple syrup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	838.25 Kcal (3510 kJ)
Calories from fat	257.91 Kcal
		% Daily Value*
Total Fat	28.66g	44%
Sodium	1966.73mg	82%
Potassium	1126.8mg	24%
Total Carbs	137.15g	46%
Sugars	35.48g	142%
Dietary Fiber	12.29g	49%
Protein	15.01g	30%
Vitamin C	9mg	15%
Iron	5.8mg	32%
Calcium	493.6mg	49%

Amount Per 100 g
Calories	206.68 Kcal (865 kJ)
Calories from fat	63.59 Kcal
		% Daily Value*
Total Fat	7.07g	44%
Sodium	484.92mg	82%
Potassium	277.83mg	24%
Total Carbs	33.82g	46%
Sugars	8.75g	142%
Dietary Fiber	3.03g	49%
Protein	3.7g	30%
Vitamin C	2.2mg	15%
Iron	1.4mg	32%
Calcium	121.7mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chef Joey's Vegan Montina Muffins

Flour, Raw sugar, Baking powder, Banana, Soymilk and 2 more..
Vegan Peanut Butter Oatmeal Muffins

Flour, Baking powder, Oats, Soymilk, Egg substitute and 2 more..
No-Fuss Pancakes

Flour, Baking powder, Salt, Soymilk, Sugar
Banana Pancakes

Flour, Baking powder, Banana, mashed, Soy milk
Vegan Blueberry Muffins

Margarine (soy or regular), Unsweetened applesauce, Salt and 6 more..
Any Fruit Cobbler

Sugar, Flour, Baking powder, Milk, Salt, Butter and 1 more..
Vegan Blueberry Muffins

Margarine (soy or regular) or canola oil and 8 more..
Banana Bread

Shortening, Sugar, Whole eggs, slightly beaten, Flour and 2 more..
Banana and Soya Bread

Soya flour, Complet flour (or rice flour for gluten free) and 3 more..
Classic Pancakes

Flour, Baking soda, Baking powder, Soymilk, Oil and 1 more..