Directions:
- In a bowl, whisk together the egg with the cream. Add the potato and flour, season with salt and pepper, and stir to mix. The mixture will be slightly runny.
- Melt the butter in a frying pan over medium heat. Add the potato mixture and cook for 8 to 10 minutes on each side, until the surface is golden brown and the potato is cooked through. Remove to a serving plate and cut into wedges to serve.
- From Rachel's Irish Family Food by Rachel Allen, © 2013 Harper Collins Publishers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.8 Kcal (133 kJ) | ||
| Calories from fat | 23.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 42mg | 14% | |
| Sodium | 15.99mg | 1% | |
| Potassium | 42.18mg | 1% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.76g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 222.17 Kcal (930 kJ) | ||
| Calories from fat | 163.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 4% | |
|---|---|---|---|
| Cholesterol | 293.4mg | 14% | |
| Sodium | 111.73mg | 1% | |
| Potassium | 294.7mg | 1% | |
| Total Carbs | 9.12g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 2.93g | 2% | |
| Protein | 12.27g | 4% | |
| Iron | 2.2mg | 2% | |
| Calcium | 52.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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