Ingredients:
- boxty on the griddle
- you'll never get a man.
- note: i always make these when there are leftover mashed potatoes. by doing so it cuts down on prep time.
Directions:
- Soak grated potatoes overnight in cold water to remove
- The starch.
- Mix all ingredients together EXCEPT the flour.
- Mix All-purpose flour in a little at a time with a wooden
- Spoon or your hands.
- Add extra milk if it seems too stiff.
- Lightly grease an iron skillet or griddle.
- Drop the mixture onto the skillet by rounded teaspoons.
- Brown the bottom slightly, then flatten the tops a little
- Bit with a spatula.
- Depending on what you prefer they can be thick or thinner and crispy.
- Cook until golden brown. Served with butter or sour cream.
- Note: Herbs such as parsley can be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.18 Kcal (2764 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 453.81mg | 19% | |
| Potassium | 738.59mg | 16% | |
| Total Carbs | 129.46g | 43% | |
| Sugars | 10.79g | 43% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 17.17g | 34% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 2.9mg | 16% | |
| Calcium | 147.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 177.85 Kcal (745 kJ) | ||
| Calories from fat | 16.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 11% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 5% | |
| Sodium | 122.25mg | 19% | |
| Potassium | 198.97mg | 16% | |
| Total Carbs | 34.88g | 43% | |
| Sugars | 2.91g | 43% | |
| Dietary Fiber | 2.21g | 33% | |
| Protein | 4.63g | 34% | |
| Vitamin C | 1.5mg | 9% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 0.8mg | 16% | |
| Calcium | 39.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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