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Bowties With Chicken, Sausage and Asiago Sauce Recipe

Bowties With Chicken, Sausage and Asiago Sauce Recipe

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Bowties With Chicken, Sausage and Asiago Sauce

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Ingredients:

Serving

1 tbsp butter
1 tbsp all-purpose flour
6 oz evaporated milk (regular)
1/4 cup milk
1/2 cup chicken broth
1/2 cup shredded asiago cheese
1/2 tbsp olive oil
6 oz hot sausage
1 boneless chicken breast , cut into cubes
1/2 onion, chopped
1/4 orange bell pepper, chopped
1 tbsp fresh parsley, chopped
1 garlic clove, minced
1/4 tsp salt
1/8 tsp black pepper
1/2 lb bow tie pasta

Directions:

Bring water to a boil for the bow ties. Cook for 12 minute Let drain.
Heat the olive oil in a large, preferably non-stick, skillet. Add the sausage and cook until not longer pink. Set aside in a bowl.
Add the cubed chicken, parsley and garlic, and continue to cook, stirring frequently, until the chicken is opaque and cooked through about 8 minutes. Remove to bowl.
Add the onion and orange pepper and cook 2-3 minute Remove to bowl.
In a large skillet, melt the butter over medium heat. Add the flour and stir just until mixed.
Add the evaporated milk, regular milk and chicken broth and cook, stirring often, until the sauce thickens and begins to simmer.
Remove from heat and add the Asiago cheese, stirring just until the cheese melts smoothly into the sauce. Set aside.
Add the Asiago sauce and season with salt and pepper. Stir to combine.
Cook the bow tie pasta in a large pot of boiling salted water until tender but not mushy.
To the sauce add the chicken, sausage and onion/peppers mixture. Then add drained bow ties. Toss to combine and heat through. Serve immediately, with additional grated Asiago cheese sprinkled on top, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.78 Kcal (598 kJ)
Calories from fat	50.49 Kcal
		% Daily Value*
Total Fat	5.61g	9%
Cholesterol	24.36mg	8%
Sodium	368.17mg	15%
Potassium	121.22mg	3%
Total Carbs	12.97g	4%
Sugars	1.01g	4%
Dietary Fiber	1.76g	7%
Protein	10.43g	21%
Vitamin C	4.5mg	7%
Iron	1.6mg	9%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	191.89 Kcal (803 kJ)
Calories from fat	67.85 Kcal
		% Daily Value*
Total Fat	7.54g	9%
Cholesterol	32.74mg	8%
Sodium	494.81mg	15%
Potassium	162.91mg	3%
Total Carbs	17.44g	4%
Sugars	1.35g	4%
Dietary Fiber	2.37g	7%
Protein	14.01g	21%
Vitamin C	6mg	7%
Iron	2.2mg	9%
Calcium	174.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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