| Amount Per 1 Serving | |||
| Calories | 407.23 Kcal (1705 kJ) | ||
| Calories from fat | 129.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 106.83mg | 4% | |
| Potassium | 144.88mg | 3% | |
| Total Carbs | 53.06g | 18% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 256.57 Kcal (1074 kJ) | ||
| Calories from fat | 81.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 22% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 4% | |
| Sodium | 67.3mg | 4% | |
| Potassium | 91.27mg | 3% | |
| Total Carbs | 33.43g | 18% | |
| Sugars | 1.93g | 12% | |
| Dietary Fiber | 5.25g | 33% | |
| Protein | 10.96g | 35% | |
| Vitamin C | 5.4mg | 14% | |
| Iron | 2.2mg | 19% | |
| Calcium | 45.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.