Bow Tie Pasta with New Potatoes and Olives (Michele Urvater) Recipe

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Bow Tie Pasta with New Potatoes and Olives (Michele Urvater)
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Ingredients:

Directions:

  1. Combine the olive oil and white wine in the bottom of a mixing bowl; season highly with salt and pepper. Add scallions, romaine lettuce and peppers.
  2. Scrub the potatoes clean with a vegetable brush. If they are large, cut them in half or quarters. Boil in a quart of water, partially covered, until they are just tender, about 15 to 20 minutes. Drain and refresh under cold water, pat dry. Cut them into bite-sized chunks and add them to the mixing bowl. Toss them while still warm with olive oil and wine.
  3. While the potatoes are cooking, boil the pasta until al dente, also drain, refresh briefly under cold water and pat dry. Toss with the potatoes, etc. Serve at room temperature. Garnish each portion with black olives and some goat's cheese if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1416.78 Kcal (5932 kJ)
Calories from fat 360.55 Kcal
% Daily Value*
Total Fat 40.06g 62%
Cholesterol 14.88mg 5%
Sodium 325.68mg 14%
Potassium 2142.92mg 46%
Total Carbs 211.76g 71%
Sugars 13.89g 56%
Dietary Fiber 41.52g 166%
Protein 51g 102%
Vitamin C 70.7mg 118%
Vitamin A 0.7mg 25%
Iron 29.8mg 166%
Calcium 438.5mg 44%
Amount Per 100 g
Calories 129.88 Kcal (544 kJ)
Calories from fat 33.05 Kcal
% Daily Value*
Total Fat 3.67g 62%
Cholesterol 1.36mg 5%
Sodium 29.86mg 14%
Potassium 196.45mg 46%
Total Carbs 19.41g 71%
Sugars 1.27g 56%
Dietary Fiber 3.81g 166%
Protein 4.68g 102%
Vitamin C 6.5mg 118%
Vitamin A 0.1mg 25%
Iron 2.7mg 166%
Calcium 40.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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