Directions:
- Heat the olive oil in a large skillet; season the chicken thighs with salt and pepper. Sprinkle 1/4 cup cilantro over the chicken thighs; brown the chicken in the frying pan, 3 to 5 minutes each side.
- Arrange the chicken in the bottom of a slow cooker. Place the sweet potatoes, red bell pepper, and black beans on top of the chicken. Mix together the chicken broth, 1/4 cup cilantro leaves, salsa, cumin, allspice, and garlic together in a bowl; pour into the slow cooker. Set slow cooker to LOW and cook for 4 hours. Garnish with lime wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.27 Kcal (2325 kJ) | ||
| Calories from fat | 460.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.14g | 79% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 259.95mg | 11% | |
| Potassium | 371.86mg | 8% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 13.36g | 27% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 4.9mg | 27% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 297.82 Kcal (1247 kJ) | ||
| Calories from fat | 246.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 79% | |
|---|---|---|---|
| Cholesterol | 63.78mg | 40% | |
| Sodium | 139.42mg | 11% | |
| Potassium | 199.45mg | 8% | |
| Total Carbs | 5.84g | 4% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 7.16g | 27% | |
| Vitamin C | 6.4mg | 20% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 2.6mg | 27% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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