Bow Tie Chicken Salad Recipe

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Bow Tie Chicken Salad
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Ingredients
9
Count
Nutrition
770
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine the chicken, pasta, almonds, celery, onion and salt in a large bowl and mix well.
  2. Carefully fold in the mandarin oranges and grapes.
  3. Stir in enough mayonnaise to make of the desired consistency.
  4. Store in the refrigerator, covered, until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.62 Kcal (3222 kJ)
Calories from fat 293.75 Kcal
% Daily Value*
Total Fat 32.64g 50%
Cholesterol 50.87mg 17%
Sodium 926.09mg 39%
Potassium 472.81mg 10%
Total Carbs 87.8g 29%
Sugars 7.25g 29%
Dietary Fiber 11.6g 46%
Protein 35.2g 70%
Vitamin C 2.5mg 4%
Iron 5.1mg 29%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 294.44 Kcal (1233 kJ)
Calories from fat 112.38 Kcal
% Daily Value*
Total Fat 12.49g 50%
Cholesterol 19.46mg 17%
Sodium 354.31mg 39%
Potassium 180.89mg 10%
Total Carbs 33.59g 29%
Sugars 2.77g 29%
Dietary Fiber 4.44g 46%
Protein 13.47g 70%
Vitamin C 1mg 4%
Iron 2mg 29%
Calcium 35mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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