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Lemon-Oregano Chicken Breasts Recipe

Lemon-Oregano Chicken Breasts Recipe

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Ingredients:

Serving

1/4 cup extra-virgin olive oil
finely grated zest and juice of 2 lemons
1 tbsp dried oregano
1 tbsp minced garlic
2 tsp paprika
1 1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
6 boneless, skinless chicken breast halves, about 6 oz each

Directions:

In a medium bowl whisk the marinade ingredients.
Place the breasts on a large, rimmed plate. Spoon or brush the marinade over the breasts, turning to coat them evenly. Cover with plastic wrap and refrigerate for 1 to 2 hours.
Prepare the grill for direct cooking over medium heat.
Brush the cooking grates clean. Grill the chicken, smooth side down, over direct medium heat, with the lid closed as much as possible, until the meat is firm to the touch and opaque all the way to the center, 8 to 12 minutes, turning once or twice. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	736.13 Kcal (3082 kJ)
Calories from fat	585.81 Kcal
		% Daily Value*
Total Fat	65.09g	100%
Cholesterol	100.36mg	33%
Sodium	3736.14mg	156%
Potassium	671.97mg	14%
Total Carbs	8.07g	3%
Sugars	0.68g	3%
Dietary Fiber	3.36g	13%
Protein	35.55g	71%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	3%
Iron	2.4mg	13%
Calcium	85.6mg	9%

Amount Per 100 g
Calories	290.06 Kcal (1214 kJ)
Calories from fat	230.83 Kcal
		% Daily Value*
Total Fat	25.65g	100%
Cholesterol	39.54mg	33%
Sodium	1472.15mg	156%
Potassium	264.78mg	14%
Total Carbs	3.18g	3%
Sugars	0.27g	3%
Dietary Fiber	1.32g	13%
Protein	14.01g	71%
Vitamin C	1.1mg	5%
Iron	0.9mg	13%
Calcium	33.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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