Directions:
- Cook sweet potatoes in boiling water to cover 30 minutes or until tender. Drain. Let cool to touch; peel and mash potatoes.
- Combine mashed sweet potato, brown sugar, and next 5 ingredients in a large mixing bowl; beat at medium speed of an electric mixer until smooth. Spoon mixture into a lightly greased 1 1/2-quart casserole.
- Bake at 350° for 30 minutes or until thoroughly heated. Sprinkle with marshmallows and bake 5 additional minutes or until marshmallows are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.82 Kcal (1318 kJ) | ||
| Calories from fat | 103.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 246.21mg | 10% | |
| Potassium | 616.26mg | 13% | |
| Total Carbs | 49.32g | 16% | |
| Sugars | 21.48g | 86% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 1.9mg | 10% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 144.94 Kcal (607 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 18% | |
|---|---|---|---|
| Cholesterol | 14.04mg | 10% | |
| Sodium | 113.35mg | 10% | |
| Potassium | 283.71mg | 13% | |
| Total Carbs | 22.71g | 16% | |
| Sugars | 9.89g | 86% | |
| Dietary Fiber | 2.36g | 20% | |
| Protein | 1.69g | 7% | |
| Vitamin C | 3.9mg | 14% | |
| Vitamin A | 0.8mg | 61% | |
| Iron | 0.9mg | 10% | |
| Calcium | 31.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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