Bourbon Sweet Potatoes Recipe

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Bourbon Sweet Potatoes
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Ingredients:

  • 2/3 cup brown sugar
  • 1/2 tsp orange zest
  • 1/2 cup orange juice
  • 1/3 cup bourbon
  • 1/3 cup flour
  • 4 tbsp butter
  • 1 tsp salt

Directions:

  1. Preheat oven to 375 degrees.
  2. Drain most of the liquid off of the sweet potatoes.
  3. Mix sweet potatoes, brown sugar and salt by hand in a large bowl.
  4. Add orange juice, orange rind, four and bourbon to the sweet potato mixture.
  5. Pour into lightly greased 9 x 13 pan and dot butter on top.
  6. Cover and bake for 45 minutes in preheated 375 degree oven or until juice has been absorbed and the liquid has been absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.76 Kcal (443 kJ)
Calories from fat 36.1 Kcal
% Daily Value*
Total Fat 4.01g 6%
Cholesterol 8.72mg 3%
Sodium 252.35mg 11%
Potassium 60.38mg 1%
Total Carbs 15.95g 5%
Sugars 11.16g 45%
Dietary Fiber 0.58g 2%
Protein 0.7g 1%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 256.88 Kcal (1076 kJ)
Calories from fat 87.69 Kcal
% Daily Value*
Total Fat 9.74g 6%
Cholesterol 21.19mg 3%
Sodium 612.91mg 11%
Potassium 146.65mg 1%
Total Carbs 38.74g 5%
Sugars 27.12g 45%
Dietary Fiber 1.41g 2%
Protein 1.7g 1%
Vitamin C 11.3mg 8%
Vitamin A 0.2mg 3%
Iron 0.9mg 2%
Calcium 56.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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