Directions:
- Mix all of the ingredients except the rum.
- Freeze batter.
- When ready to use, mix 1 shot of dark rum with 2 tablespoons of batter per serving.
- Fill rest of cup with hot water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1719.43 Kcal (7199 kJ) | ||
| Calories from fat | 786.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.34g | 134% | |
|---|---|---|---|
| Cholesterol | 115.95mg | 39% | |
| Sodium | 1239.09mg | 52% | |
| Potassium | 2697.76mg | 57% | |
| Total Carbs | 202.44g | 67% | |
| Sugars | 148.55g | 594% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 14.02g | 28% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 237mg | 24% | |
| Amount Per 100 g | |||
| Calories | 414.46 Kcal (1735 kJ) | ||
| Calories from fat | 189.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 134% | |
|---|---|---|---|
| Cholesterol | 27.95mg | 39% | |
| Sodium | 298.68mg | 52% | |
| Potassium | 650.28mg | 57% | |
| Total Carbs | 48.8g | 67% | |
| Sugars | 35.81g | 594% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 3.38g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 3% | |
| Calcium | 57.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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