Linguica Portuguese Sausage Recipe

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Linguica Portuguese Sausage
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Ingredients:

Directions:

  1. Combine all ingredients and mix well, if you can, leave for several hours so the flavors can develop.
  2. Stuff into hog casings or make into patties.
  3. You can omit the liquid smoke and smoke on home smoker until internal temperature reaches 160°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.88 Kcal (1720 kJ)
Calories from fat 157.29 Kcal
% Daily Value*
Total Fat 17.48g 27%
Cholesterol 170.06mg 57%
Sodium 1116.1mg 47%
Potassium 1071.51mg 23%
Total Carbs 5.93g 2%
Sugars 2.35g 9%
Dietary Fiber 1.54g 6%
Protein 54.55g 109%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 132.15 Kcal (553 kJ)
Calories from fat 50.59 Kcal
% Daily Value*
Total Fat 5.62g 27%
Cholesterol 54.7mg 57%
Sodium 358.97mg 47%
Potassium 344.63mg 23%
Total Carbs 1.91g 2%
Sugars 0.76g 9%
Dietary Fiber 0.5g 6%
Protein 17.54g 109%
Vitamin C 0.3mg 2%
Iron 1.2mg 20%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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