Boova Shenkel - Boys' Legs - Beef With Potato Dumplings Recipe

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Boova Shenkel - Boys' Legs - Beef With Potato Dumplings
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Ingredients:

Directions:

  1. Cover meat with water or broth; add seasonings to taste and cook slowly for 2 1/2 to 3 hours.
  2. Cook potatoes until tender.
  3. Drain; add butter, salt and pepper to taste, parsley and onion.
  4. Mix well.
  5. Beat eggs; add to potatoes and beat mixture lightly.
  6. Let stand until pastry is made.
  7. Sift flour, baking powder and salt together.
  8. Cut in the 4 tablespoons shortening or butter and add water, using only enough to hold dough together.
  9. Roll thinly on a floured board and cut into 10 circles (you can use a dinner plate as a guide).
  10. Spread with some of the potato mixture; fold dough to form a semi-circle, pressing edges together with the prongs of the fork.
  11. Place on top of the hot meat and broth, cover pot tightly and simmer about 25 minutes.
  12. While these are cooking, make a sauce of butter or bacon drippings; add bread cubes and brown. Stir in milk.
  13. Arrange the boova shenkel on a platter and pour milk sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.81 Kcal (3064 kJ)
Calories from fat 269.2 Kcal
% Daily Value*
Total Fat 29.91g 46%
Cholesterol 85.59mg 29%
Sodium 1923.2mg 80%
Potassium 1039.7mg 22%
Total Carbs 99.58g 33%
Sugars 11.91g 48%
Dietary Fiber 11.15g 45%
Protein 18.2g 36%
Vitamin C 6.3mg 10%
Vitamin A 1.6mg 55%
Iron 8mg 44%
Calcium 269.1mg 27%
Amount Per 100 g
Calories 167.04 Kcal (699 kJ)
Calories from fat 61.45 Kcal
% Daily Value*
Total Fat 6.83g 46%
Cholesterol 19.54mg 29%
Sodium 438.98mg 80%
Potassium 237.31mg 22%
Total Carbs 22.73g 33%
Sugars 2.72g 48%
Dietary Fiber 2.55g 45%
Protein 4.15g 36%
Vitamin C 1.4mg 10%
Vitamin A 0.4mg 55%
Iron 1.8mg 44%
Calcium 61.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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